by Dr Nicole Meier | Feb 21, 2012 | Naturopathy, Nicole Meier's Blog
Here we are, 21 days into our fitness challenge. If it truly takes “21 days to create a habit” then this challenge has served its purpose. Those of you who are participating in this challenge are hopefully in a comfortable groove. I’ve had fewer...
by Dr Nicole Meier | Feb 13, 2012 | Naturopathy, Nicole Meier's Blog
The second week of our fitness challenge is coming to an end and I am getting some interesting feedback from some of you. My fittest patients (the ones who don’t really need the motivation of a challenge) think this is a “piece of cake”, because...
by Dr Nicole Meier | Feb 5, 2012 | Naturopathy, Nicole Meier's Blog
Hopefully you have had to a chance to consider joining my February Fitness Challenge. This initiative challenges you to complete at least 15 minutes of exercise everyday for the whole month of February. I decided to do this challenge for my own personal benefit,...
by Dr Nicole Meier | Jan 29, 2012 | Naturopathy
Functional Medicine is the medicine of “Why?” Firmly rooted in Naturopathy, Functional Medicine is a growing movement that originated in the United States. It combines the best of Naturopathic philosophy with conventional medical diagnostics....
by Dr Nicole Meier | Jan 13, 2012 | Naturopathy, Nicole Meier's Blog
Before Christmas, I was sitting in a professional conference, enjoying the speaker, when I caught sight of an old classmate of mine (who frankly, I didn’t like very much). More than ten years earlier, we had had words about something that had come to pass. She made...
by Dr Nicole Meier | Nov 7, 2011 | Naturopathy
A recent survey conducted by the Canadian College of Naturopath Medicine has found that an estimated 18% of all adult Ontarians— an estimated two million people—have seen a naturopathic doctor! Not surprisingly, the survey indicates that naturopathic medicine helps...
