New Year’s Revelations

New Year’s Revelations

Like so many of you, I can get caught up in New Year’s Resolutions that will never come to be. I actually have all of my New Year’s Resolutions written down and I re-read them from time to time. Apparently I have been trying to lose the same 10 pounds for...
Halloween Hangover

Halloween Hangover

Every year, without exception, my office is inundated with sick children after Halloween.    Not always immediately… sometimes the reaction is delayed for a few days while the sugar bomb impact fully manifests. It is possible that sugar is only part of this sickly...
Ending exercise resistance

Ending exercise resistance

As a Naturopath, I tend to see a portion of the population that is pretty healthy – or at least has a keen interest in getting pretty healthy.  People come to me because they want to treat the root cause of their illness and are invested in disease prevention.  ...

Pin It on Pinterest