by Dr Nicole Meier | Sep 30, 2011 | Naturopathy, Nicole Meier's Blog
Everyone who knows me, knows that I am really into fresh vegetables. I have a vegetable garden at home AND at the cottage and I’ve been known to have an obsession with canning, freezing and preserving. I really can’t think of a vegetable that I don’t like (although...
by Dr Nicole Meier | Sep 8, 2011 | Health Hints, Naturopathy, Nicole Meier's Blog
I overheard a most interesting conversation between two young people today at a local cafe. They were eating a reasonably healthy lunch and complaining loudly about their high school cafeteria menu having changed. “They don’t even have a decent bag of chips anymore”...
by Dr Nicole Meier | Jun 20, 2011 | Naturopathy, Nicole Meier's Blog
The other morning I headed out to run my regular 5km route at our cottage. A few minutes into my route, I realized I was having a lot of trouble with my breathing. My airways felt really tight and my sinuses felt full. I don’t have asthma, but I wondered briefly if...