21 Day Detox Lose Weight & Master Your Hormone Health Cornerstone is shaking things up for the new year with a custom-made detox program to help you start 2017 feeling great. Start Date: Friday January 20th End Date: Thursday February 9th (just in time for...
Ready to shape up and clean out after an over-indulgent holiday? Most of us feel a little sluggish after too much food and drink. Please join us for our very popular “Clear Change” detox program. This program comes in a 10-day or 28-day version ($99 and...
Looking for local, healthy sources of beef, poultry, pork or game? Look no further. We created this list of local organic and non-organic farms to help you source healthy meat choices for your family. Many of our patients are reluctant to buy meat in the regular...
This morning, while enjoying a quiet walk with my dog, I noticed a new weed in town. About 18 inches tall, light green with a spikey head, RAGWEED was the predominant flora at our local park. This rather innocuous looking plant wreaks havoc on millions of innocent...
Variety really is the spice of life. This applies to your fitness routine as well as your diet. One of the comments I hear during the fitness challenge is that people want a day off – a day with no exercise. What we really need is a day of change. Tired...
