Saying Goodbye to Fall Allergies

Managing Your Muffin Top

Muffin tops aren’t just for middle aged women anymore!  Men and women of all ages are spilling over their pants in  increasing numbers.  This phenomenon, known as central adiposity happens when a number of factors collide in your body: 1. Increasingly stressful...
Saying Goodbye to Fall Allergies

Grieving the garden

I suppose it was inevitable.  The official end of gardening season has arrived.  I pulled the last of the kale from my home garden recently, remorsefully. The worst part is that I hate shopping at the supermarket.  Its a soul-sucking experience for me when I have to...
Saying Goodbye to Fall Allergies

Wrinkled fingers and sore feet

Wrinkled fingers and sore feet are the only aspects of canning and preserving that I don’t enjoy.  Every September I find myself happily exhausted after a weekend standing in my sister’s kitchen making tomato sauce.  My whole family partakes in this tradition that...