Fussy Eaters and the Friendly Dictatorship

Local farm fresh food

Looking for local, healthy sources of beef, poultry, pork or game?  Look no further.  We created this list of local organic and non-organic farms to help you source healthy meat choices for your family.  Many of our patients are reluctant to buy meat in the regular...
Fussy Eaters and the Friendly Dictatorship

Managing Your Muffin Top

Muffin tops aren’t just for middle aged women anymore!  Men and women of all ages are spilling over their pants in  increasing numbers.  This phenomenon, known as central adiposity happens when a number of factors collide in your body: 1. Increasingly stressful...

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