by Dr Nicole Meier | May 9, 2017 | Health Hints, Naturopathy, Nicole Meier's Blog
I have always considered boxed cereal to be a poor choice for breakfast. Why? Breakfast cereal is highly processed, inert, and typically loaded with sugar and additives. And yet, the majority of our youth reach for this human kibble every morning. Most breakfast...
by Dr Nicole Meier | Sep 18, 2012 | Nicole Meier's Blog
Wrinkled fingers and sore feet are the only aspects of canning and preserving that I don’t enjoy. Every September I find myself happily exhausted after a weekend standing in my sister’s kitchen making tomato sauce. My whole family partakes in this tradition that...
