When my daughter was three, she decided that she wasn’t eating fish for dinner. No way. Not. One. Bite. I decided not to force the issue and reminded her that there was no other dinner option, it was fish or nothing. She agreed and I excused her from the table so...
I have always considered boxed cereal to be a poor choice for breakfast. Why? Breakfast cereal is highly processed, inert, and typically loaded with sugar and additives. And yet, the majority of our youth reach for this human kibble every morning. Most breakfast...
Ready to shape up and clean out after an over-indulgent holiday? Most of us feel a little sluggish after too much food and drink. Please join us for our very popular “Clear Change” detox program. This program comes in a 10-day or 28-day version ($99 and...
Dr. Nicole Meier, founder of Cornerstone Health Centre, is thrilled to welcome Dr. Garry Butwell, Chiropractor to the healthcare team at Cornerstone. Garry has been in private practice in Georgetown for the last twenty years, and is excited about bringing his...
