We recently posted a poll asking you how many IUs of Vitamin D a child under 12 should be taking daily.

Several of your guessed the correct answer (as can be seen below), which is 400 IU per day.   Children between the ages of 2 and 12 can safely take 400 IU per day.

Vitamin D not only plays a role in healthy bone development, but may prevent neurological disease, cancer and influenza.

How much vitamin D should your child under 12 be taking daily?

  • 400 IU (50%, 7 Votes)
  • 1000 IU (21%, 3 Votes)
  • 200 IU (21%, 3 Votes)
  • 2000 IU (7%, 1 Votes)

Total Voters: 14

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