Castor oil packs are a classic Naturopathic tool to increase circulation and lymphatic flow, while decreasing congestion in organs and tissue.  To promote liver detoxification and bowel function use a castor oil pack over your entire abdomen nightly for at least 30 minutes.  Pour 2 Tblsp of organic castor oil on a clean folded square of cotton flannel (approx. 12″ x 12″).  Let it slowly saturate the cloth.   Unfold the cloth and place over you abdomen.  Cover with a towel and heat if you desire (hot water bottle is best).

Summer closure

Our annual summer holiday is upon us!  Cornerstone will be closed from July 25-29th, reopening after the Civic Holiday on Tuesday August 2nd.  There are no appointments or supplement refills available during this time. If you need a refill (prescription or supplement), please contact us as soon as possible.  We look forward to hearing from you again in August.

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