As health practitioners, we have protocols and treatments that we use, and that we often suggest in helping you to manage your health.
But what about you? What do you do, actively to take ownership of your own health?
Check out the poll below, and let us know! We’d love to hear from you. And if one (or both!) of your top two strategies aren’t on the list, send us a comment using the link below, and we’ll add it!