When you make a healthy lifestyle choice, you positively influence the health of others.

For example,

  • Refusing to eat fast food causes co-workers to follow you to a healthier lunch venue.
  • Avoiding High Fructose Corn Syrup while grocery shopping also means your family members avoid it.
  • Serving vegetable trays instead of fried appetizers at a party means your guest eat healthier
  • Serving turkey burgers instead of traditional hamburgers at a family BBQ gets the message across, that “We chose to eat this way”
  • Going for a walk at lunch time and inviting a co-worker
  • Bringing your gym clothes on a business trip and actually visiting the gym facilities sets a standard for other travellers.

Winter closure

Our annual holiday closure is right around the corner - December 26th to Jan 2st inclusive.  We reopen on Jan 3rd at 9am.  Please ensure that your supplements are replenished to get you through the holiday!

Thanks for subscribing! We look forward to improving your health together!

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