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WHAT’S NEW AT CORNERSTONE HEALTH CENTRE

Back to School 2020
New Year’s Revelations
Halloween Hangover
Sharp As A Tack: Preventing and Reversing Cognitive Decline
Ending exercise resistance

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Canadian Association of Naturopathic Doctors
College of Naturopaths of Ontario
Institute for Functional Medicine
International Lyme and Associated Diseases Society
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CornerstoneHealth @DrMeierND·

2 Sep 2020

Back to School 2020 https://www.cornerstonehealth.ca/naturopathy/back-to-school-2020/

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CornerstoneHealth @DrMeierND·

8 Apr 2020

What can I do to stay healthy? Lifestyle Choices Matter! Sleep! Regular quality sleep is extremely impactful on immune function. Exercise! Moderate exercise is immune building. Diet! Now is the time to increase your intake of fruits and vegetables! #Georgetown

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Cornerstone Health Centre

4 weeks ago

Cornerstone Health Centre is the BEST! Voted best #1 Naturopathic Clinic and Best Alternative Medicine/Healing by the readers of the Independent and Free Press. Many thanks to all of our awesome patients and a special thanks to our amazing team: Dr. Nicole Meier, Naturopath, Dr. Megan Boucher, Naturopath, Garry Butwell, Chiropractor, Kristine Freeman, Registered Massage Therapy, Natalie Haynes, Psychotherapist, Nancy Britton, Food Testing and our front desk team Nicole Mashinter, Melissa Loyer, and Tammy Hawes. ... See MoreSee Less

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Cornerstone Health Centre

1 month ago

Eating those brightly coloured fruits and veggies (and fresh herbs!) lowers your risk of cognitive decline. Did you know that they also protect against many types of cancer? You want to try to hit 600mg/day if possible (typically this requires about 2-4 servings). If you want to increase these powerhouses in your diet, here is list of the heavy hitters:1. Berries (especially blackberries, cherries, strawberries, blueberries)2. Red cabbage3. Onions (all kinds)4. Kale5. Parsley (very high at 130mg per g)6. Dark Chocolate7. Red wine (in moderation)8. Citrus fruits (oranges, lemon, lime)9. Edamame (soy bean)10.Green tea(source WebMD) ... See MoreSee Less

Flavonoids Dietary 'Powerhouses' for Cognitive Decline Prevention

www.medscape.com

A high intake of dietary flavonoids, particularly flavones and anthocyanins, may help maintain cognitive function as individuals age, new research suggests.

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Cornerstone Health Centre is in Georgetown, Ontario.

2 months ago

Thank you for the nominations in the IFP READER'S CHOICE AWARDS! Now we need your help. Please take a moment and vote for your favourite therapist and help us win best Naturopathic clinic. Voting closes July 22nd. ... See MoreSee Less

Business | Cornerstone Health Centre

www.theifp.ca

Please log in or register with an email address and password first. You can vote for more than one business or person in the same category, but only once per business per category, under your register...

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Cornerstone Health Centre

5 months ago

Many of you know our office manager, Donna Campbell. From day one, Donna helped shape Cornerstone Health Centre into what it is today... a small, caring, connected healing space. Always positive, attentive and kind, Donna has supported many of our patients over the last 12 years. Which makes it even more difficult to announce her departure. Donna is leaving Cornerstoneto pursue a different career path. Please join us in wishing her happiness and success in her new endeavour! ... See MoreSee Less

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Cornerstone Health Centre

5 months ago

Osteopathic manual practitioners are well trained, highly sought-after health care professionals. They should be back to work like the rest of health care workers in Ontario. ... See MoreSee Less

Osteopathic manual practitioners pleading with Ford to let them work during Ontario COVID-19 shutdown

bit.ly

Osteopathic manual practitioners across Ontario are urging the government to let them work and help patients in need amid a provincewide month-long COVID-19 shutdown.

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WHAT’S NEW AT CORNERSTONE HEALTH CENTRE

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