Natalie Haynes

Psychotherapist  B.A., R. P.C, R.I.H.R.

Is Psychotherapy for you?

Psychotherapy literally means “cure for the soul”.  It is process by which a client and a  therapist enter into a confidential relationship in order to heal, increase awareness and work through issues that are impeding them from feeling emotionally well.  People will seek psychotherapy to deal with the following types of personal challenges: self esteem, self acceptance, confidence, relationships, grief, stress, anxiety, learn about self and much more.

Psychotherapy uses dialogue, exercises and different therapeutic approaches to help the client generate more understanding about what may be going on in their life. The role of the therapist is to be a guide as the client explores their own belief systems, emotions and behaviours.  Psychotherapy is not an exercise in dwelling in the past.  A therapist may ask a client about the past to work through old or stuck feelings so a new perspective can be gained, old stuff can be released and the present can experienced more fully.

Everyone needs someone to talk to.  I provide individual adult counselling in a safe, confidential and non-judgemental environment.

Natalie Haynes

Psychotherapist B.A., R.P.C., R.I.H.R

(905) 702-1944

Cornerstone Health Centre

6 Guelph St


Summer is here! Please note our closure from July 26-30th, 2021

Happy summer from the Cornerstone team!  We hope that you are planning some much deserved family time and outdoor activity.  We have our annual closure coming up the week of July 26th - July 30th, 2021.  Please note that we are completely CLOSED to patients for this week.  Patients of Dr. Meier, ND and Dr. Boucher, ND, please ensure your supplements are refilled well in advance. 

COVID update.  We are pleased to continue our covid-free streak at the centre.  We continue to follow all sanitary protocols and provide virtual visits whenever necessary.  Masks are still mandatory until we have a different directive from the government.  However, we welcome your walk in business and in-person visits as long as you feel well.

Thanks for subscribing! We look forward to improving your health together!

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