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WHAT’S NEW AT CORNERSTONE HEALTH CENTRE

Back to School 2020
New Year’s Revelations
Halloween Hangover
Sharp As A Tack: Preventing and Reversing Cognitive Decline
Ending exercise resistance

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Canadian Association of Naturopathic Doctors
College of Naturopaths of Ontario
Institute for Functional Medicine
International Lyme and Associated Diseases Society
Ontario Association of Naturopathic Doctors

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CornerstoneHealthFollow

CornerstoneHealth @DrMeierND·

Back to School 2020 https://www.cornerstonehealth.ca/naturopathy/back-to-school-2020/

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CornerstoneHealth @DrMeierND·

What can I do to stay healthy? Lifestyle Choices Matter! Sleep! Regular quality sleep is extremely impactful on immune function. Exercise! Moderate exercise is immune building. Diet! Now is the time to increase your intake of fruits and vegetables! #Georgetown

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Cornerstone Health Centre is in Georgetown, Ontario.

2 weeks ago

Thank you for the nominations in the IFP READER'S CHOICE AWARDS! Now we need your help. Please take a moment and vote for your favourite therapist and help us win best Naturopathic clinic. Voting closes July 22nd. ... See MoreSee Less

Business | Cornerstone Health Centre

www.theifp.ca

Please log in or register with an email address and password first. You can vote for more than one business or person in the same category, but only once per business per category, under your register...

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Cornerstone Health Centre

3 months ago

Many of you know our office manager, Donna Campbell. From day one, Donna helped shape Cornerstone Health Centre into what it is today... a small, caring, connected healing space. Always positive, attentive and kind, Donna has supported many of our patients over the last 12 years. Which makes it even more difficult to announce her departure. Donna is leaving Cornerstoneto pursue a different career path. Please join us in wishing her happiness and success in her new endeavour! ... See MoreSee Less

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Cornerstone Health Centre

4 months ago

Osteopathic manual practitioners are well trained, highly sought-after health care professionals. They should be back to work like the rest of health care workers in Ontario. ... See MoreSee Less

Osteopathic manual practitioners pleading with Ford to let them work during Ontario COVID-19 shutdown

bit.ly

Osteopathic manual practitioners across Ontario are urging the government to let them work and help patients in need amid a provincewide month-long COVID-19 shutdown.

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Cornerstone Health Centre

4 months ago

Has the warm weather put a spring in your step? You can see it in the parks and also throughout the neighbourhoods – people are getting out for a walk. It still ranks as one of the best forms of overall exercise for the vast majority of our population. The low intensity walk can strengthen our heart and lung functions. It can play a significant part in managing higher blood pressure and diabetes. Both bones and muscles do strengthen from even low impact. Many times people will describe better balance and coordination after a short period of new walking.And what about the benefit of walking for our mental well being! That one is almost immeasurable. Many people are sharing with me the “good feelings” that come over them with getting out for a good walk. Is your back pain keeping you from getting out for a walk? Does your lower back hurt when you walk? There are chiropractic solutions to these common problems. Give Dr. Garry Butwell, DC a call if your back pain is limiting you on your walks. ... See MoreSee Less

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Cornerstone Health Centre

4 months ago

I am a Gestalt Psychotherapist. Gestalt theory says that "Nothing changes until we accept what is". I have spoken to White, Black and POC and one thing that remains consistent is that we don't have a language to speak to each other. We are afraid to have the conversation. White people don't want TO HURT or to misunderstand. BIPOC don't want to BE HURT or to be misunderstood. I know there is racism out there AND I also know there are MANY people who WANT to connect and don't know how. It's just true, it's just what is.I have created a course called the "Comfortable Race Conversation Process". I want to create a psychologically safe container for people to learn how to have these conversations by learning about their own racial identities.My work is based on the work of Deborah L. Plummer Phd. Her book is "Some of My Friends Are...The daunting challenges and untapped potential of cross-racial relationships"I’m looking for 20 people of all races who want to feel comfortable openly talking about race without being afraid that they will be misunderstood.If you are in, DM me “comfortable conversations” so we can see sure that this process will work for you. ... See MoreSee Less

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