10-day Detoxification Program
Join us for our 10 day detox program designed for beginners and experienced participants alike. The “Clear Change” program includes all supplies and a consultation with a Naturopathic Doctor for an amazing price of $99 + HST. Limited enrollment – registration required.
New Earth Children Workshop
Many children today are more physically and emotionally sensitive, psychic, and spiritually aware than ever before. Traditional systems are simply not able to support these changes and advances in our children. This workshop will explore each of the characteristics of these children. We will explore strategies and techniques for helping them thrive. If you are having any difficulty relating to or helping children at home, at school, in your work, then this workshop will provide fresh perspectives and many tips to help you. If you want to expand your spiritual knowledge of the coming generations of highly gifted children this ...
Functional Medicine goes mainstream on Dr Oz
Functional Medicine is the medicine of "Why?" Firmly rooted in Naturopathy, Functional Medicine is a growing movement that originated in the United States. It combines the best of Naturopathic philosophy with conventional medical diagnostics. Recently, Dr. Mark Hyman, MD, who is the chairman of the Institute for Functional Medicine was again a featured guest on the daytime talk show Dr. Oz. Dr. Hyman is a family physician, a four-time New York Times bestselling author, and an internationally recognized leader in functional medicine. Dr. Hyman serves as Chairman of the Board for The Institute for Functional Medicine, and was awarded its 2009 ...
Cornerstone Announcements
Cornerstone welcomes Eileen Corbett, CounsellorNicole Meier, Naturopath and founder of Cornerstone Health Centre, is pleased to...
Announcing the Cornerstone Health e-store
We are pleased to announce the launch of our new electronic shopping experience....
Hours of Operation
Cornerstone Health Centre’s hours of operation Monday 9am – 5pm Tuesday...
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Nicole Meier's Blog
February Fitness Challenge – Grand Finale!Today is a special day for Cornerstone patients. Finally, the end of the February...
February Fitness Challenge Week 3
Here we are, 21 days into our fitness challenge. If it truly takes “21 days...
February fitness challenge – half way!
The second week of our fitness challenge is coming to an end and I am getting some...
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Health Hints
Confessions of a Naturopath, Vol 1 No 2I overheard a most interesting conversation between two young people today at a local cafe. They were eating a reasonably healthy lunch and complaining loudly about their high school cafeteria menu having changed. “They don’t even have a decent bag of chips anymore” commented the young man. A decent bag of chips? Is this not an oxymoron? ... [Read more of this review]
Jazzing up your water
With this summer heat, I am reminded of how many unhealthy cooling beverages there are available on the market. Before you reach for that cold pop or fruit juice, consider making water your choice. Patients often say to me that they get tired of drinking water or that their kids simply “won’t” drink water. Wow. It is incredibly difficult,... [Read more of this review]
What are YOUR top health strategies?
As health practitioners, we have protocols and treatments that we use, and that we often suggest in helping you to manage your health. But what about you? What do you do, actively to take ownership of your own health? Check out the poll below, and let us know! We’d love to hear from you. And if one (or both!) of your top two strategies aren’t... [Read more of this review]
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We'd like to know
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