February Fitness Challenge 2018

Join our annual challenge to encourage movement in the longest month. Simply exercise for a minimum of 20 minutes per day, for 28 consecutive days staring by February 1st. Log your exercise and submit it to Cornerstone by Tuesday March 6th to be in a draw for a $150 gift certificate for any good or service at our health centre.

*REAL exercise only please. Housework, shopping or sex are not eligible!

We are open for phone and virtual appointments only during COVID-19

Please call or email to arrange a virtual or phone appointment. Supplements are available by no-contact pick up if pre-arranged.  Join our mailing list to receive the latest news on our procedures during the pandemic.

Thanks for subscribing! We look forward to improving your health together!

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