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Cornerstone Health Centre

by Dr Nicole Meier | Sep 3, 2009 | Cornerstone Announcements |

Cornerstone Health Centre

WHAT’S NEW AT CORNERSTONE HEALTH CENTRE

February Fitness Challenge
Halloween Hangover
Fall Cleanse 2017
Sharp As A Tack: Preventing and Reversing Cognitive Decline
Ending exercise resistance

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Canadian Association of Naturopathic Doctors
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CornerstoneHealth @DrMeierND·

Daily low-dose Aspirin for the primary prevention of heart attacks and stroke (meaning, in people who have never had either event before) is not significantly better than placebo AND it poses more... https://t.co/y2p876YDjb

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CornerstoneHealth @DrMeierND·

A step in the right direction for our heart health! Canada has officially banned the use of trans fats in products manufactured or imported into Canada.

When reading labels,... https://t.co/baLdrdJjBk

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Cornerstone Health Centre

1 day ago

Daily low-dose Aspirin for the primary prevention of heart attacks and stroke (meaning, in people who have never had either event before) is not significantly better than placebo AND it poses more risks - low dose Aspirin increases the chances of major bleeds.

Looking to improve your heart health without the risks of Aspirin? Naturopathic Medicine can help! Proactive/preventative medicine is just one of our greatest strengths as Naturopathic Doctors. Know someone who could benefit? Send them our way

www.cbc.ca/news/health/aspirin-seniors-health-heart-study-1.4826801 ... See MoreSee Less

If you're a healthy senior taking baby Aspirin, you may be doing more harm than good | CBC News

cbc.ca

The widespread practice by healthy seniors of taking a baby Aspirin every day may do more harm than good, according to a U.S.-Australian study of more than 19,000 volunteers.

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Cornerstone Health Centre

2 days ago

A step in the right direction for our heart health! Canada has officially banned the use of trans fats in products manufactured or imported into Canada.

When reading labels, always look for trans fats in the Nutritional Facts or “partially hydrogenated” oils in the ingredients list. Although they have been banned, any products manufactured prior to today can still be sold for 2 years before being removed from shelves

www.cp24.com/lifestyle/health/canada-bans-use-of-trans-fats-in-food-products-1.4097095 ... See MoreSee Less

Canada bans use of trans fats in food products

cp24.com

Canada's ban on the main source of artificial trans fats came into effect Monday, making it illegal for manufacturers to use the additive in any food made or imported into the country, as well as in a...

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Cornerstone Health Centre

2 days ago

"Everyday products carry environmental chemicals that may be making us fat by interfering with our hormones"

When is the last time you took a look at the ingredients in your beauty products? How many can you actually pronounce?

When I see patients with hormonal imbalances or difficulty losing weight, their every day exposure to chemicals that may impact their hormones is always considered. I often recommend they switch to products that are more natural and have fewer ingredients to minimize their chemical burden (and help their hormones to function properly!)

This can be challenging, so take it one product at a time. When you finish your shampoo, switch it to something more natural. When your all-purpose surface cleaner runs out, consider making your own with essential oils.

Curious to see the impact your products may be having? Check out EWG's Skin Deep Database - just type in your current products and see how they rate! I'm curious to hear the results, so comment below and let us know! I'd be happy to point you towards a cleaner product if you'd like (www.ewg.org/skindeep/site/about.php#.W1d7CC3Myt8)

www.sciencedaily.com/releases/2018/05/180520090900.htm ... See MoreSee Less

Minimizing exposure to common hormone-disrupting chemicals may reduce obesity rates

sciencedaily.com

Everyday products carry environmental chemicals that may be making us fat by interfering with our hormones, according to new research. Following recommendations on how to avoid these chemicals could h...

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Cornerstone Health Centre

1 week ago

There's no doubt by now that your food choices affect your heart. But what are the BEST foods to include? And which should be avoided?

According to The Journal of the American College of Cardiology, these are the ones to focus on. What do you think?

www.abc.net.au/news/health/2018-07-24/which-foods-are-good-for-your-heart-health/10026910 ... See MoreSee Less

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Cornerstone Health Centre

2 weeks ago

Hiding vegetables in chocolate muffins?? 🍫 Um, yes please!!

This Chocolate Zucchini Muffin recipe is just ONE delicious, immune-boosting recipe we have included in our FREE Kids Immune Boosting Snacks Recipe Book!

Want your copy??
1. LIKE our page 👍

2. Comment below with a GIF that really captures how you feel about your kids going back to school (we promise not to tell them) 😝

2. Tag a fellow parent who would also love this 😍

3. Check your messages to grab these recipes! 🍏 ... See MoreSee Less

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