Halloween Hangover

Every year, without exception, my office is inundated with sick children after Halloween.    Not always immediately… sometimes the reaction is delayed for a few days while the sugar bomb impact fully manifests. It is possible that sugar is only part of this sickly...
Ending exercise resistance

Ending exercise resistance

As a Naturopath, I tend to see a portion of the population that is pretty healthy – or at least has a keen interest in getting pretty healthy.  People come to me because they want to treat the root cause of their illness and are invested in disease prevention.  ...